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amenity
aMENity - www.getamenity.com/true_why.php

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American Apparel
American Apparel
- http://americanapparel.net/contact/

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Anthony Logistics For Men
Anthony Logistics For Men - www.anthony.com/index.cfm/a/article.show/artid/4

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Baxiter of California
Baxiter Of California
- www.baxterofcalifornia.com/about.php?mytag=about

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Billy Jealousy
Billy Jealousy
- www.billyjealousy.com/aboutproducts.cfm

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Bonds
Bonds Australia
- www.bonds.com.au/#aboutUs

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Dupe' thong
Dupe' thong -
www.dupe.com.au/what.html

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e-shave
E-shave
- www.eshave.com/template.php?file=aboutus

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fish born in soho london
Fish Born in Soho London -
www.fishsoho.com/salon_paul.htm

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Gillete
Gillete - http://gillettechampions.com.au/index.aspx?locale=en_au

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Headblade
Headblade
- www.headblade.com/company.html

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Juice Beauty
Juice Beauty
- www.juicebeauty.com/juicebeautystory.html

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King of Shaves
King Of Shaves -
www.kmicorporate.com/corporate/pages/kos_shaving/KOS_Brand.htm

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King of Shaves
Lé edge-
www.le-edge.com/how-it-works.asp

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men-u
men-u
- www.men-u.co.uk/about_us.php

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moleskine
Moleskine - www.moleskine.com//about_us/company_information_1.php

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Oral-B
Oral-B - www.oralb.com/au/about-us.htm

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Peter Thomas Roth
Peter Thomas Roth
- https://ordway.com/ordway12-15/ptr/peterthomasroth_header.asp?sel=pages/about.htm

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Sharps
Sharps -
www.sharpsusa.com/v2/main.php?page=company

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Usana
Usana
- www.usana.com/dotCom/company/story/index

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vitaman
Vitaman -
www.vitaman.com.au/about.htm

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zirh
Zirh -
www.zirh.com

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  1. PLAY SPORT: The best exercise is fun exercise, so pick a sport and join a local team. Playing sports will get you fit, and, more importantly, will keep you motivated to stay fit.
  2. DO PUSH-UPS: Almost nothing can beat the push-up: they're simple, they're effective and they're free; you can drop and push out a dozen of them in less than a minute, and they work your chest, shoulders, triceps, abs, and legs.
  3. WALK: This one is easy -- take a break and take a walk. A 30-minute walk six days a week has been shown to have profound health benefits. A study by Duke University found that walking can decrease hypertension, lower bad cholesterol levels and help you lose weight.
  4. EAT NUTS: Drop the chips and pick up some almonds or walnuts instead -- both nuts have been shown to lower cholesterol. A 2002 study published in the journal Circulation found that people who ate two handfuls of almonds a day lowered their bad cholesterol (LDL) by 9.4%.
  5. READ: If you don't use your muscles, they'll atrophy. This same principle goes for your brain -- neglect it and it'll shrivel up like a prune. Luckily, there's one easy, enjoyable thing you can do to keep your neurons pumping iron: read.

See our Men's heath/fitness tips